Posts

Mindfulness meditation is a self-regulatory practice premised on sustaining non-reactive awareness of arising sensory events that reliably reduces pain. Yet, the specific analgesic mechanisms supporting mindfulness have not been comprehensively disentangled from the potential non-specific factors supporting this technique.

Evidence suggests that mindfulness influences posttraumatic reactions; however, it may also be that experiencing a potentially traumatic event impacts mindfulness. Trauma exposure is believed to disrupt an individual’s assumptive world and alter attentional, cognitive, and affective qualities that have also been linked to mindfulness. Thus, posttraumatic reconstruction of an assumptive world may influence mindfulness.

Poor adherence to AET for early-stage breast cancer is associated with increased recurrence and mortality. Interventions to improve adherence have been minimally effective. Mindfulness is paying attention on purpose in the present moment with an attitude of openness and acceptance. In this cross-sectional study, we examined clinicopathologic, and psychosocial factors, including dispositional mindfulness, associated with increased concerns about medication.

Classical conditioning is a quintessential learning process; however, maladaptive forms of conditioning sustain many unhealthy behaviors (e.g., addiction). Mindfulness training is theorized to de-automatize conditioned behavior by decoupling stimulus and response.

Nonpharmacologic approaches have been characterized as the preferred means to treat chronic noncancer pain by the Centers for Disease Control and Prevention. There is evidence that mindfulness-based interventions (MBIs) are effective for pain management, yet the typical MBI may not be feasible across many clinical settings due to resource and time constraints. Brief MBIs (BMBIs) could prove to be more feasible and pragmatic for safe treatment of pain.